Rachel Lucas

Rachel Lucas


Registered Member MBACP

Contact information

Phone number
07902688220

Contact Rachel

Therapist - Haywards Heath

Haywards Heath RH16
07902688220
Sessions from £50.00

Features

  • Concessionary rates

About me and my therapy practice

Coming to counselling can be a daunting experience, whatever your age. I know it takes courage to ask for help, especially at a time when you may be feeling overwhelmed and vulnerable. Collaborating in a relationship of trust and compassion, I will support you to reach a deeper understanding of yourself and enable you to work towards your own solution.

Listening to your story, without judgement, I provide a safe space for you to explore difficulties that you are experiencing and help empower you to make changes.

My orientation is Humanistic, putting you my client at the centre (Person Centred), and Integrative meaning that I can draw on a range of therapeutic approaches to help guide our sessions, so that you feel heard and I can respond in the most appropriate way. 

The problems we explore may stem from deeply buried emotions, thoughts and beliefs that are blocking your ability to connect constructively with yourself and others.  Equally, you may find it more useful to take a solution-focused and goal-orientated approach.

I believe everyone deserves to feel happy and fulfilled and to discover this by giving themselves another chance. 

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Depression, Health related issues, Identity issues, Loss, OCD, Personal development, Phobias, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Stress, Trauma, Women's issues, Work related issues

Clients I work with

Adults, Children, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited