Alison Rose - therapist

Contact information

Phone number: 01889 505507

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Features

Flexible hours available
Wheelchair accessible office
Available for home visits
Concessionary rates

Availability

I work mainly during weekdays. If you would like to make an initial enquiry by phone, I'm usually available in person between 5 and 6pm on 01889 505507, or you can leave a confidential message on this number stating clearly your number and availability for a callback.

About me and my therapy practice

I welcome diverse people of all ages over 16 . You might be experiencing personal crisis, trauma, relationship difficulties, problems with studying including dyslexia, and all kinds of stresses, anxiety and low moods. In an informal setting we find solutions which soon can make you feel better and give you hope for the future. Because I am centred on your personal needs I use a variety of methods - for example, Rewind for PTSD and dealing with unhelpful habits from CBT. We can look into underlying reasons for your feelings and find ways of enhancing wellbeing such as systematic relaxation and brief mindfulness.

I offer video on-line working to maximise choice and flexibility.

Practice description

I practice from a peaceful home setting in a rural location with parking and toilet facilities offered. The access is mobility friendly; please ask for details. Public transport is not available in the area.

My first session

Our first session is for you to outline the nature of the issue that brings you to our meeting, to see what I can offer and how changes can happen. There is no formal assessment unless you request it. Confidentiality is assured. At the end of the session, we see if we go ahead with a further session.

What I can help with

Abuse, ADD / ADHD, Anger management, Anxiety, Bereavement, Chronic fatigue syndrome / ME, Depression, Disability, Health related issues, Identity issues, Infertility, Loss, Post-traumatic stress, Redundancy, Relationships, Self esteem, Service veterans, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Humanistic, Integrative, Person centred, Phenomenological

Clients I work with

Adults, EAP, Older adults, Trainees, Young people

How I deliver therapy

Home visits, Outdoor therapy, Short-term face-to-face work, Time-limited