Charlotte Michell

Charlotte Michell


Registered Member MBACP

Languages spoken: English

Contact information

Phone number
07379 786122

Contact Charlotte

Therapist - Cardiff

Cardiff CF24
07379 786122
Sessions from £40.00

Features

  • Flexible hours available
  • Concessionary Rates

About me and my therapy practice

My name is Charlie and I’m an integrative counsellor based in Cardiff. My own experience of counselling has led me to the conclusion that no single form of therapy is better than the rest. I believe that the type of counselling you need depends on who you are and what you bring to therapy and can change over time. That’s why in my own practice I integrate humanistic, psychodynamic and cognitive behavioural therapy to suit the individual I’m working with. Most importantly, I create a safe, confidential space for you to bring whatever you need to therapy and explore it at your own pace. You are very much in the driving seat: I am there to listen non-judgementally and to facilitate your own efforts to make meaningful changes to your life. Our work might involve looking at the past and exploring the unhelpful ways in which your past is affecting your present. We might look at empowering tools and techniques to help you better understand difficulties and manage distress. Everybody is different. I am a fully insured, qualified psychotherapist and a registered member of the British Association for Counselling and Psychotherapy. I am a gentle, empathic person with a genuine curiosity about others and a passion for improving their wellbeing.   

What I can help with

Addictions, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Trauma, Service veterans, AIDS/HIV, Cancer, Disability, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Women's issues, Adoption issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Brief therapy, CBT, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis

Clients I work with

Trainee, Adults, EAP, Older adults, Organisations, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited