- Phone number
- Concessionary rates
I am flexible and I can work around your needs.
About me and my therapy practice
Hello. I am a qualified Counsellor/Psychotherapist and I have worked extensively privately and in mental health charities in Hertfordshire, Buckinghamshire and North London for ten years. I offer face to face, telephone and online support for Individuals, Couples and Families. I work in CBT, Psychodynamic, SFBT or Person-centred approaches and I can offer face to face, telephone or online support for Individuals, Couples and Families. I am non-judgemental and easy to talk to and I offer a safe space in which we can examine how you got here and together we can explore a way forward to get you where you want to be, working at a pace that suits you.
I am based in Watford and there is generally off street parking available nearby. The entrance also has wide steps with short in-steps and grab rails to assist those who have impairment of mobility.
My first session
The first session is at a reduced rate and involves an explanation on what to expect during therapy. It involves setting a framework for the sessions ahead and how we will work together with an explanation of the contract and the parameters of confidentiality. During the first session I generally gather as much information about your circumstances to help me assess where the focus of the work lays. We will also agree on a realistic time period for the therapy.
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Phobias, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Stress, Women's issues, Work related issues
Clients I work with
Adults, Couples, Families, Groups, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited