Lorna De La Para-Thomas - therapist

Contact information

Phone number: 07496 874223

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Features

Flexible hours available

About me and my therapy practice

I am an Integrative therapist with experience of working with young people, adults and families for over 20 years.

I can offer you a warm non-judgmental environment to enable you to speak freely about any difficulties in your life.

By exploring these difficult feelings together it can lead to modifying old patterns and identify new possibilities that could be life lasting. Therapy can help to develop lifelong tools that can empower changes within your life.

I work in a blended approach which includes, face to face, video and telephone.

My first session

The first is about getting to know you and what made you seek therapy at this point.

It is also an opportunity for us to start explore your goals and expectations for what you would like to get out of therapy.

What I can help with

Anger management, Anxiety, Child related issues, Cultural issues, Depression, Identity issues, Loss, Men's issues, Personal development, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Stress, Women's issues, Work related issues

Types of therapy

Integrative, Person centred, Psychodynamic

Clients I work with

Adults, Couples, Older adults, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited