Joanna Broome

I seek to provide a warm, non-judgmental relationship in which trust can grow, so that you can feel able to discuss whatever is troubling you, no matter how painful or difficult. I am an experienced, qualified counsellor and I will facilitate helping you to explore and better understand your own situation and your thoughts, feelings, responses and desires.   A deeper understanding of yourself can then help you to discover your way forward. I sometimes include elements of CBT (Cognitive Behavioural Therapy) if appropriate, which can help to identify and challenge patterns of thinking that may be holding you back. Often being our own harshest critic compounds our suffering and I can help you learn to be a better friend to yourself which will help you to build resilience and find greater peace.