Rayhana Hamid

Rayhana Hamid

Registered Member MBACP

Languages spoken: English, Hindi, Urdu

Contact information

Contact Rayhana

Therapist - ORPINGTON

Sessions from £50.00


  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

Acknowledging that we need help and support can sometimes be a difficult and overwhelming experience. However, I believe that we all have the ability and power to take charge of our lives, even though at times we may feel stuck and helpless to do so. My aim would be to provide you with a safe place to explore issues you may find difficult. Whilst there are no ‘magic’ solutions, I would work alongside you, in a confidential and non-judgemental manner, to support you in achieving your goals at your own pace. 

Practice description

I have a BSc (hons) degree in Psychology, and as a qualified integrative counsellor (Higher National Diploma in Counselling) I adopt a humanistic (person centred), psychodynamic (childhood and/or past experiences) and cognitive behavioural approach (CBT- exploring the relationship between thoughts and feelings). I would tailor my method to your individual needs and circumstances. I am multilingual, I speak Urdu and Punjabi and have a special interest in multicultural counselling.

My first session

During the first session we discuss the clients expectations and desired outcomes and goals from the sessions, and get to know one another

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Infertility, Loss, Pregnancy related issues, Relationships, Self esteem, Spirituality, Stress, Women's issues

Types of therapy

CBT, Humanistic, Integrative, Person centred, Psychodynamic

Clients I work with


How I deliver therapy

Online counselling, Telephone counselling