- Phone number
- 07990 731072
About me and my therapy practice
‘I want to feel better’ - if this is why you are considering counselling, welcome, you are not alone, this is what brings most people here. Emotional difficulties can sometimes creep up on us, perhaps something doesn’t quite feel right, we ignore it hoping that it will go away, instead it lingers impacting on our behaviour, sleep, interpersonal relationships and sense of well-being until we just can’t ignore it anymore. My aim is to offer a safe environment where issues causing your unease can be explored, supporting you through this journey, empowering you to find your own way, your own solutions and to work towards change that feels right for you.
I currently offer video appointments in view of Covid-19. As a professional counsellor and yoga teacher I have long been interested in the inter-connectedness between the physical, mental and emotional, how an imbalance in one area impacts on others. Time and again I witness change, as one difficulty is worked through there is often a positive ripple effect throughout different aspects of an individuals life. Perhaps you, like my yoga students, would like to work towards inner balance and peace.
I have experience of dealing with a wide range of issues including anxiety, low self esteem, historic childhood issues, and bereavement & loss. I have worked with specialist organisations dealing with bereavement, cancer as well as generic counselling in the voluntary sector, been a co-founder of a counselling service, and am currently self-employed in private practice. My professional approach is drawn from in-depth training and professional development in counselling and counselling supervision. I work with individual adults offering counselling and counselling supervision and am happy to consider EAP work.
I'm a member of BACP and registered practitioner on the BACP Register, which is accredited by The Professional Standards Authority.
What I can help with
Anxiety, Bereavement, Cancer, Health related issues, Loss, Redundancy, Self esteem, Stress, Trauma, Work related issues
Clients I work with
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work