Anita Jones

There are cracks in everyone's life - cracks which reflect the pain and fears we may be holding in our lives: grief, anxieties, depression, trauma, anger, loss, relationship issues, stress, despair, regrets, desire for change, confusion... the list is, sadly endless.

If this resonates with you, you are not alone.

I believe that given the right conditions, being truly heard - perhaps for the first time - and held in a safe, tranquil and empathic space can lead towards healing the pain, a growth in self-awareness and a greater sense of peace.

I work as an Integrative Counsellor, using a holistic approach in my work with clients, seeking to walk alongside you on your journey in therapy, with empathy, warmth, compassion, gentleness and confidentiality.

I integrate a Psycho-Spiritual core with both Person-Centered and Psychodynamic approaches.  Working in this way places an emphasis on wholeness, recognizing you as a 'whole' person and seeks to assist you in the inner balance and integration of all dimensions of the Self, at your pace and from within your own unique perspective.