- Flexible hours available
- Concessionary rates
Regular client sessions are Monday through Friday, 9 am to 5 pm.
About me and my therapy practice
Since 2008, following a career in corporate, I have been working as an executive coach, supporting clients who feel challenged by different aspects of their life such as managing difficult relationships, building self-awareness and self confidence, boosting resilience, or handling stressors.
Similar to coaching, people come to psychotherapy to address specific problems they may be experiencing and to pursue personal growth and development. What is more, psychotherapy helps us make links between past and present experiences to better understand and address our difficulties in the here and now.
As an Integrative Psychotherapist, I work by adjusting my therapeutic approach to meet my clients’ specific needs and requirements. Integrative psychotherapy takes into account that everyone is different, with unique experiences, emotions, and beliefs.
My objective as a therapist is to help you gain insight and to offer fresh perspectives, so that together we can discover new ways of thinking and a way forward. My approach incorporates compassion and insight, providing you with a safe and non-judgmental space to explore and express your thoughts and emotions freely. I am committed to supporting and challenging you, as this is where clients experience the therapeutic process as beneficial and impactful.
Finally, laughter is an important part of my life. I aim to bring humour to everything I do, including the work with my clients, as it can bolster creativity and the spirit of possibility.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Identity issues, Infertility, Loss, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, CBT, Emotion focused therapy, Existential, Gestalt, Humanistic, Integrative, Jungian, Person centred, Psychoanalytic, Psychodynamic, Relational, Transpersonal
Clients I work with
Adults, Older adults, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling