Tuesday Benfield

Tuesday Benfield

Registered Member MBACP

Contact information

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Therapist - London

London N6
Sessions from £60.00


  • Flexible hours available
  • Wheelchair accessible office
  • Concessionary rates


My availability varies. Please feel free to contact me and this can be discussed.

About me and my therapy practice

My approach is to treat people as individuals and help explore without judgments or criticism. I am open to many situations you may need to bring to counselling. I am professional and human with several life experiences. I bring my open, empathetic personality into our counselling sessions to try and help you explore your situations with ease.

I am an integrative counsellor, which means I use different approaches to suit you. The theories I mainly follow are:

• The Person-centred theory, which is about the client and the counselling relationship.

• The Psychodynamic theory, which helps look at your past experiences relating to today’s experiences.

• CBT, this focuses on the here and now feelings, thoughts, and behaviours and how you can tackle them.

I use which ever theory or theories that suit my clients with an understanding for their need.

I offer short- and long-term therapy.

Practice description

About me:

I work as a counsellor in the Kentish Town area, working face to face, on the telephone and or online.

My job as a counsellor is to give my clients the space to explore what may be bothering them in a safe, confidential space.

I have an open mind and know that everybody is unique. I understand that sometimes we all feel confused, misunderstood, or struggle to understand what we are going through. We might find that our mental health, behaviours, and feelings impact us in ways we are not able to resolve.

I know that life can be challenging. I understand that some people come to counselling as they may be struggling, going through difficult life events or at times curious about therapy or themselves.

I am able to work with a wide range of clients and situations. I am adaptable, creative and professional. I have my clients’ best interests at heart.

My first session

I offer a £40 consultation session for our first session.

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Business coaching, Cancer, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Leadership coaching, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Cognitive analytic therapy, Humanistic, Integrative, Person centred, Psychodynamic, Relational

Clients I work with

Adults, Groups, Older adults, Organisations, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited

Languages spoken