Tuesday Benfield

My availability varies. Please feel free to contact me and this can be discussed.

My approach is to treat people as individuals and help explore without judgments or criticism. I am open to many situations you may need to bring to counselling. I am professional and human with several life experiences. I bring my open, empathetic personality into our counselling sessions to try and help you explore your situations with ease.

I am an integrative counsellor, which means I use different approaches to suit you. The theories I mainly follow are:

• The Person-centred theory, which is about the client and the counselling relationship.

• The Psychodynamic theory, which helps look at your past experiences relating to today’s experiences.

• CBT, this focuses on the here and now feelings, thoughts, and behaviours and how you can tackle them.

I use which ever theory or theories that suit my clients with an understanding for their need.

I offer short- and long-term therapy.

About me:

I work as a counsellor in the Kentish Town area, working face to face, on the telephone and or online.

My job as a counsellor is to give my clients the space to explore what may be bothering them in a safe, confidential space.

I have an open mind and know that everybody is unique. I understand that sometimes we all feel confused, misunderstood, or struggle to understand what we are going through. We might find that our mental health, behaviours, and feelings impact us in ways we are not able to resolve.

I know that life can be challenging. I understand that some people come to counselling as they may be struggling, going through difficult life events or at times curious about therapy or themselves.

I am able to work with a wide range of clients and situations. I am adaptable, creative and professional. I have my clients’ best interests at heart.

I offer a £40 consultation session for our first session.