- Phone number
- Flexible hours available
- Concessionary rates
During the covid outbreak and lockdown the sessions will be via FaceTime or Zoom . Or telephone .
I work Monday to Friday with three evenings until 8.30 pm .
About me and my therapy practice
Taking first steps into therapy can be daunting for anyone . You may be experiencing difficult situations or events in the past that are leaving you feeling unable to cope , overwhelmed and confused . Talking through these things can really help , for you to feel heard and supported through these challenging times .
I offer a safe , confidential and comfortable space for you to explore these experiences in your life .
Developing self awareness within ourselves helps enormously in making choices for moving forward in our lives , if we feel we want too.
I am an experienced therapist working from my home in the village of Hockliffe Bedfordshire.
I work with couples and individuals using a number of approaches in therapy to enable me to help understand my clients , and how to suit their individual needs .
I have worked in a variety of settings including Drug & Alcohol Rehabilitation and the mental health charity MIND. But been in private practice for the last 4 years . I also work for a national EAP provider serving the NHS.
My first session
The first session gives us an opportunity to meet each other and for me to understand what has brought you to therapy . What you are hoping to work through and any expectations you may have from working together.
It’s also for you to establish if I am the right therapist for you , with no pressure for you to re book the next session. This has to feel right for you as the therapeutic relationship is key for your growth and personal development.
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Health related issues, Infertility, Loss, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, CBT, Integrative, Person centred, Psychodynamic, Transactional analysis
Clients I work with
Adults, Couples, EAP, Older adults, Organisations, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited