Lorraine Regan

About me and my therapy practice

I work in a person centred way and assess each person's individual need, looking at what has brought you to counselling and which therapeutic model is best suited to you.  

 We start with six sessions - getting to know each other and building trust, exploring the problems and building our relationship.   The amount of sessions is not time limited and is agreed mutually.

Practice description

I practice from my home in private and confidential area. 

At this time I can offer sessions on Skype, Zoom or telephone chat.

Face to face sessions cannot be resumed until it is safe to do so. 

My first session

During your first session I will explain the process of counselling and fill in some paperwork.  This does not take very long after which you can tell me what has brought you to counselling and what you want to happen. 

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Depression, Health related issues, Identity issues, Infertility, Loss, Obsessions, OCD, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sexuality, Stress, Women's issues, Work related issues

Types of therapy

Brief therapy, CBT, Cognitive, Integrative, Person centred, Solution focused brief therapy

Clients I work with

Adults, Older adults, Organisations, Trainee

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling