- Phone number
Face-to-face sessions available on Mondays and Fridays. I am available for online sessions throughout the week.
About me and my therapy practice
I understand how daunting it can feel to reach out and you may be wondering if therapy is for you. Sharing your feelings with someone who will listen and not judge can bring longed-for relief. I offer a confidential, compassionate space for you to explore and understand any difficulties you may be experiencing. Through this increased awareness choices become available, opening up new possibilities and potential ways of being.
At its heart, therapy is about the relationship between us and it's important to find someone who feels like a good fit for you. I believe every person is unique and benefits from an individual approach to therapy. Working from an integrative perspective rather than a single theoretical model allows us to find what feels most helpful for you. Our work may be short-term, long-term or open-ended depending on your needs. Each session lasts 50 minutes and takes place at the same time and place each week.
My first session
Get in touch by email or phone to arrange an initial 50 minute exploratory session. This gives us the chance to begin to get to know each other, discuss what brings you to therapy and get a sense of how we might work together before any commitment is made.
What I can help with
Abuse, Addictions, Anxiety, Bereavement, Child related issues, Depression, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
Humanistic, Integrative, Person centred, Psychoanalytic, Psychodynamic, Relational
Clients I work with
Adults, Older adults
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling