Cara Moseley

Cara Moseley

Registered Member MBACP

Contact information

Contact Cara

Therapist - Brighton

Brighton BN2
Sessions from £60.00


  • Flexible hours available

About me and my therapy practice

I am here to help you achieve a healthier and happier life. My key focus is empowering individuals to reach their full potential, I take on a very a holistic and proactive approach to personal development and support. I have special areas of interest and experience within overall health promotion, empowering individuals, building self awareness and emotional intelligence. I take on a very positive holistic approach for emotional wellbeing, mental health and lifestyle support.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Business coaching, Career coaching, Cultural issues, Depression, Disability, Eating disorders, Executive coaching, Health related issues, Life coaching, Obsessions, OCD, Personal development, Phobias, Redundancy, Relationships, Self esteem, Service veterans, Sexual identity, Sexuality, Stress, Work related issues

Types of therapy

Behavioural, CBT, Cognitive, Creative therapy

Clients I work with

Adults, Children, Groups, Older adults, Organisations, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited