Cara Moseley

Cara Moseley


Registered Member MBACP

Contact information

Website

Contact Cara

Therapist - Cardiff and Penarth

Cardiff and Penarth C
Sessions from £50.00

Features

  • Flexible hours available
  • Wheelchair accessible office

About me and my therapy practice

I am here to help you achieve a healthier and happier life. My key focus is empowering individuals to reach their full potential, I take on a very a holistic and proactive approach to personal development and support. I have special areas of interest and experience within overall health promotion, empowering individuals, building self awareness and emotional intelligence. I take on a very positive holistic approach for emotional wellbeing, mental health and lifestyle support.

What I can help with

Eating disorders, Obsessions, OCD, Phobias, Abuse, Anxiety, Bereavement, Depression, Service veterans, Business coaching, Career coaching, Executive coaching, Life coaching, Personal development, Disability, Health related issues, Cultural issues, Self esteem, Sexual identity, Sexuality, Relationships, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Behavioural, CBT, Cognitive, Creative therapy

Clients I work with

Adults, Children, Groups, Organisations, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited