- Phone number
- 029 2075 1970 or 07946232320
About me and my therapy practice
An experienced Cognitive Behavioural Therapist currently working in Private Practice and for the Local Health Board using Trauma Focused CBT to treat patients diagnosed with Post Traumatic Stress Disorder. Work also encompasses Employee Assistance Programmes, the Legal Profession and the voluntary sector. Previous work included working in the Public Sector for Government Agencies. These appointments give vast experience working with PTSD, Depression, wide ranging Anxiety disorders and work related stress.
Able to offer short and long term therapy tailored to the needs of the individual. A safe, friendly and confidential space is offered to give an opportunity to discuss problems and difficulties in order to work toward productive aims and outcomes.
One-to-one sessions are available through Zoom, WhattsApp or Skype video and telephone therapy is also available if preferred. Easy parking at Practice and near to bus route. Please visit the website for further details.
My first session
During the first session, client and therapist work together to get to know one another. The problem is discussed and this gives an opportunity to develop a therapeutic relationship. From the outset a collaborative plan is being formed to help the client move forward. A client is under no obligation to return if they feel it is not the right therapy or therapist for them.
What I can help with
Anger management, Anxiety, Bereavement, Cancer, Depression, Eating disorders, Health related issues, Loss, Obsessions, OCD, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Stress, Trauma, Women's issues, Work related issues
Clients I work with
Adults, Couples, EAP, Older adults
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling