- Phone number
- Concessionary rates
I am available Monday to Friday.
(Leave a message anytime, and I will get back to you)
About me and my therapy practice
I provide a warm, safe, non-judgemental space where you, the client, can freely express your thoughts, feelings and truly be heard. I believe counselling is a collaborative effort and don't think I know it all. I am here to listen to you and help you find the best way forward. I am qualified in a range of therapeutic approaches and work in a way that is guided by my clients' experiences and needs.
I am Interested in helping you to find ways of handling your current concerns. I aim to bring into focus the tools, strategies and techniques you have that empower growth to move forwards in life. I will assist in finding new perspectives that help to bring self-awareness, strength, self-belief and enable positive change.
Having the courage to discuss what's troubling you with a counsellor can be a really hard thing to do, so I'd like to reassure you that no matter what you bring to counselling, I will treat you with warmth and respect, and without judgement.
As an Integrative Counsellor, I incorporate different modalities such as:
- Person-Centred Therapy, this approach is all about you the client.
- Cognitive Behaviour Therapy, this approach incorporates your historical background.
- Transactional Analysis Therapy, this approach facilitates moving forward in life, being self-actualized.
My training has included a range of therapeutic disciplines such as, Humanistic Psychotherapy, Person-Centred Therapy and Cognitive Behavioural Therapy.
I am experienced at working with an array of emotional issues and mental health problems. I have also had additional specialised training in: Childhood Trauma; Depression; Anxiety; Anger; Stress; Self-Harm; Suicide; Loss; Grief; Sexuality; Sexual Diversity; Parental Challenges; Addictions; Personality and Character Growth.
Initial 15 minute telephone consultation - Free
Initial 30 minute face-face consultation - Free
My fees after this are:
£35 - £40 50mins Zoom session.
£40 - £45 50mins Therapy Room session.
(Bank Transfer or Cash).
Please contact via: email, text or voice mail, due to General Data Protection Regulation (GDPR), I can only respond to people who leave a message. Warmest Wishes, Victoria.
My first session
I offer friendly, down-to-earth help whether you are looking to address a specific issue or have a more general need to understand yourself better. Free consultation and affordable rates. I can only respond to texts, voice mail, or emails, not miss calls due to GDPR.
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum / Aspergers syndrome, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Loss, Men's issues, Obsessions, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, CBT, Emotionally focused therapy, Humanistic, Integrative, Person centred, Psychoanalytic, Relational, Transactional analysis
Clients I work with
Adults, Older adults, Trainee
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling