Karen Aldridge

Karen Aldridge


Registered Member MBACP

Contact information

Phone number
07835461021

Contact Karen

Therapist - Preston

Preston PR3
07835461021
Sessions from £45.00

Features

  • Available for home visits
  • Concessionary Rates

About me and my therapy practice

My name is Karen Aldridge, and I'm the founder and principal therapist at Time & Space, Longridge. Our aim is to provide our clients with the time and space they need to cope, change, accept and feel. To talk, and really be heard. To express emotion and feelings without fear or worry about acceptance or respect.

I have been a counsellor and mindfulness practitioner for over 20 years, and I believe wholeheartedly in the process. I never stop learning new ways of helping my clients because I know that everyone's needs are different. I will draw upon many different genres of counselling and other therapies to ensure that I provide an experience that works best for you.

I am qualified counsellor, registered with the British Association of Counsellors and Psychotherapists (BACP), and also have qualifications and experience in Neuro-Linguistic Programming (NLP), Mindfulness, Hypnotherapy and Reiki

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anxiety, Asperger syndrome, Bereavement, Cancer, Career coaching, Chronic fatigue syndrome / ME, Cultural issues, Depression, Development coaching, Disability, Eating disorders, Health related issues, Identity issues, Life coaching, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Self esteem, Self-harm, Service veterans, Sexual identity, Sexuality, Spirituality, Trauma, Women's issues

Clients I work with

Adults, Children, Couples, EAP, Families, Groups, Older adults, Organisations, Young people

How I deliver therapy

Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited