Karole Thomas - therapist

Contact information

Phone number: 07973544346

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Features

Flexible hours available
Concessionary rates

About me and my therapy practice

I have many years of experience working in health and social care. I provide a safe, professional and confidential environment where together we can explore difficult issues and emotions and develop strategies to deal with them. I aim to be both focused and person centred. I very much believe in the therapeutic relationship which is key in supporting and helping you. As an integrative counsellor I draw on a range of approaches using those that best fit you and your circumstances. I have worked extensively with people experiencing Borderline Personality Disorder, PTSD and Complex PTSD, those with issues around low mood, anxiety, childhood issues, anger, substance dependency, ADHD, OCD, workplace issues, relationship issues and feeling 'stuck' in life. You are at the centre of everything we do. I continue to experience therapeutic work as challenging, satisfying and deeply rewarding both for you and for me.

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Depression, Disability, Health related issues, Identity issues, Infertility, Loss, Mood disorder, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Existential, Integrative, Person centred, Psychodynamic, Solution focused brief therapy

Clients I work with

Adults, EAP, Older adults, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited