Karole Thomas

I have many years of experience working in health and social care. I provide a safe, professional and confidential environment where together we can explore difficult issues and emotions and develop strategies to deal with them. I aim to be both focused and person centred. I very much believe in the therapeutic relationship which is key in supporting and helping you. As an integrative counsellor I draw on a range of approaches using those that best fit you and your circumstances. I have worked extensively with people  experiencing Borderline Personality Disorder, PTSD and Complex PTSD, those with issues around low mood, anxiety, childhood issues, anger, substance dependency and feeling 'stuck' in life. You are at the centre of everything we do. I continue to experience  therapeutic work as challenging, satisfying and deeply rewarding both for you and for me.