Zara Eadie

Zara Eadie

Registered Member MBACP

Contact information

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Therapist - Lancing

Lancing BN43
Sessions from £50.00


  • Flexible hours available

About me and my therapy practice

Zara Guildford & West Sussex ~ MSc Psychology, BSc (Hons), PG Dip. MBACP

As a passionate & experienced relational integrative therapist, I offer you a supportive weekly space to reflect on your feelings, past and present experiences and relationships. We will work collaboratively to help make sense of your thoughts and feelings, gain clarity and promote change in your life where you require. I blend and utilise a number of modalities of therapy such as psychodynamic, person centered, CBT, mindfulness, existential therapy and other useful Eastern philosophies to help you feel happier and more calm/centered. 

I am skilled and experienced in the following areas of therapy (this list is not exhaustive!):

  • Trauma/rape/assault/childhood trauma
  • Anxiety
  • Depression
  • Life changes
  • Separation & Divorce
  • Shadow side of self
  • Recovering addicts
  • Young people (12 years & above)
  • Older adults
  • Illness, disease 
  • Loss, grief, bereavement
  • Spirituality

I work in line with the BACP code of ethics and I offer a respectful, genuine and professional service with the quality of our relationship at the heart of my work. I have received excellent feedback from clients who go on to lead happier, more peaceful and fulfilled lives.

Whether you have noticed an increase in unhelpful thoughts, behaviours or are experiencing challenging/confusing feelings or simply wish to gin self insight and grow as a person, contact me to book your initial consultation.

What I can help with

Addictions, OCD, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Asperger syndrome, Cancer, Chronic fatigue syndrome / ME, Disability, Health related issues, Cultural issues, Identity issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Relationships, Stress, Work related issues

Types of therapy

CBT, Existential, Integrative, Person centred, Psychodynamic, Relational

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work