Raluca Ursica

Hello!

I am an experienced Counselling Psychologist and Psychotherapist registered with BACP and HCPC. I offer both short and long term therapy in central London. I view therapy as a collaboration, in which we work together to enhance your quality of life and explore your goals, dreams, and passions in a safe and trusting space. Whether you are looking to make life changes, overcome current stresses, or need to find healing for deeper vulnerabilities, I will seek to engage you and work with you with a warm and respectful approach, always mindful of where you are in the process. I offer psychotherapy to individuals and couples who want to open, heal and free themselves of attitudes, misperceptions and habits that bind, confine and diminish their capacity for happiness, contentment and peace.

My areas of specialty are Couples Therapy and working with trauma and abuse (emotional, physical, sexual).

I also have extensive experience in working with loneliness, depression, anxiety and panic attacks, stress, work and career issues, addiction, bereavement, grief, difficult emotions (anger, frustration, despair).

I have a diploma in Clinical Supervison from the London Centre for Psychodrama.

My philosophy combines psychodynamic, person-centred, cognitive behavioural and mindfulness theories with a strong commitment to the creative process and the use of creative action methods in one to one, team and group supervision.