Raluca Ursica
Registered Member MBACP
Languages spoken: German, Romanian
Contact information
- Phone number
- 07745 975307
- Website
- http://www.positum.co.uk/
Therapist - LONDON
Features
- Flexible hours available
- Wheelchair accessible office
About me and my therapy practice
Welcome to Positum. I offer you a confidential space to talk, feel safe and heard. Often by speaking to someone and gaining insight into why we feel, think or behave in a certain way we can find healing and change.
Whether you are looking for therapy for a particular issue or wanting long-term therapy, talking to someone can be a powerful and life-changing experience and at the same time taking the first step can be one of the most daunting things one can think of doing. I believe in empowering you to discover the skills to achieve a sense of inner balance by relying on all the resources you possess through body, spirit, mind, and emotion. My approach incorporates various forms of psychotherapy to aid you in becoming your own therapist for your particular circumstances, experiences, and environment.
If you are struggling with depression, anxiety and panic attacks, abuse, trauma, loneliness, stress, work and career issues, burnout, addiction, bereavement, grief, difficult emotions (anger, frustration, despair) or relationship problems, I can offer you the support you need.
What I can help with
Abuse, Addictions, AIDS/HIV, Anger management, Anxiety, Bereavement, Cancer, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Infertility, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Creative therapy, Eclectic, Existential, Gestalt, Humanistic, Integrative, Jungian, Person centred, Psychoanalytic, Psychodynamic, Relational, Systemic
Clients I work with
Adults, Couples, Groups, Organisations, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling
Supervisor - London
Features
- Flexible hours available
- Wheelchair accessible office
- Concessionary Rates
About me and my therapy practice
I have a diploma in Clinical Supervison from the London Centre for Psychodrama.
My philosophy combines psychodynamic, person-centred, cognitive behavioural and mindfulness theories with a strong commitment to the creative process and the use of creative action methods in one to one, team and group supervision.