Sarah Rees

Sarah Rees


Registered Member MBACP

Languages spoken: Albanian

Contact information

Phone number
07810282928
Website

Contact Sarah

Therapist - London

London SE8
07810282928
Sessions from £55.00

Features

  • Flexible hours available
  • Available for home visits
  • Concessionary Rates

About me and my therapy practice

Psychotherapy has helped me know myself better. I believe we can all benefit from therapy by giving ourselves time to focus.

Admitting that we might need a counsellor can seem daunting. However, there are times when it helps to have someone to talk to outside of our immediate circle as we endeavour to make sense of thoughts, feelings and/or circumstances that may be causing distress.

As a counsellor and psychotherapist I will listen to you carefully to discern the key areas of concern, and work with you to enable understanding and consider with you ways to bring about change. 

I chose to focus my training on the person-centred approach to therapy, which accords most closely with my own experience and philosophy. This approach provides a nurturing environment which will allow you to fully access your own powerful resources. I believe that working in this way will facilitate the development of greater self-awareness and provide you with the capacity to address your difficulties. It can open doors and make growth possible.

We can focus on a particular issue in detail, or take a broader view of you and your life so far. You can choose to work on a long-term basis or decide on a fixed number of sessions up front.

What I can help with

Addictions, Eating disorders, Obsessions, OCD, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Service veterans, ADD / ADHD, AIDS/HIV, Disability, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Family therapy, Humanistic, Person centred, Play therapy

Clients I work with

Trainee, Adults, Children, Families, Groups, Older adults, Organisations, Young people

How I deliver therapy

Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited