Marie Rae

Marie Rae


Registered Member MBACP

Contact information

Phone number
07500712773

Contact Marie

Therapist - Fareham

Fareham PO16
07500712773
Sessions from £50.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

Hello and welcome to the profile for Marie Rae counselling.

I appreciate how daunting and possibly overwhelming it can be trying to choose a counsellor. It might even feel difficult to reach out and ask for help.

I just want to let you know that, sometimes we all struggle, and sometimes we just want someone to talk to who will listen without judging us. If this sounds like you, please don't be afraid to get in touch. I am very approachable and will always aim to respond to you as soon as I can.

​I am an experienced and fully qualified counsellor who has worked for several years in a variety of agencies and charities before starting my own private practice.

​How can I help you?

​First of all, I am very gentle and patient. I work with the belief that you are the expert on yourself and therefore, I always respect your thoughts and feelings. Everything you experience is valid and I will never judge you. Part of my training was developing the ability to put aside how I would think and feel about a particular situation and focus entirely on you. This alone can feel refreshing and can lead to you feeling truly heard and validated. ​My aim is to offer a friendly and non-judgmental space for you to talk openly and in confidence.

Some of the issues and difficulties I can help and support you through include:

​Anxiety and Stress

PTSD and Trauma

Depression and Low Mood

Abuse

​Difficult Relationships

Feeling Sad

Anger Management

​Loss, Bereavement and Grief

​Self-Harm

Low Self-Esteem and Lack of Confidence

Assertiveness

​Divorce

​and many more....

​If you have any questions or you would like to book an appointment please call, text or email me. 

My first session

The first appointment is a full 50 minute session. This a great opportunity for us to meet each other and hopefully give you a sense of whether you might feel comfortable working with me. There is some paperwork to complete which includes some general information about yourself, such as, your contact details and a brief medical history. After this, I will explain go through my contract with you which includes my cancellation policy and confidentiality. Then, at your own pace, we will talk about what is bringing you to counselling along with any goals, changes or outcomes you might like to achieve. At the end of this appointment you are welcome to book in for another session or take your time and have a think about it. You are not under any obligation to continue with the counselling.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Child related issues, Depression, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Gestalt, Humanistic, Integrative, Transactional analysis

Clients I work with

Adults, Older adults, Trainee

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited

Therapist - Fareham

Fareham PO17
07500 712773
Sessions from £50.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

Hello and welcome to the profile for Marie Rae counselling.

I appreciate how daunting and possibly overwhelming it can be trying to choose a counsellor. It might even feel difficult to reach out and ask for help.

I just want to let you know that, sometimes we all struggle, and sometimes we just want someone to talk to who will listen without judging us. If this sounds like you, please don't be afraid to get in touch. I am very approachable and will always aim to respond to you as soon as I can.

​I am an experienced and fully qualified counsellor who has worked for several years in a variety of agencies and charities before starting my own private practice.

​How can I help you?

​First of all, I am very gentle and patient. I work with the belief that you are the expert on yourself and therefore, I always respect your thoughts and feelings. Everything you experience is valid and I will never judge you. Part of my training was developing the ability to put aside how I would think and feel about a particular situation and focus entirely on you. This alone can feel refreshing and can lead to you feeling truly heard and validated. ​My aim is to offer a friendly and non-judgmental space for you to talk openly and in confidence.

Some of the issues and difficulties I can help and support you through include:

​Anxiety and Stress

PTSD and Trauma

Depression and Low Mood

Abuse

​Difficult Relationships

Feeling Sad

Anger Management

​Loss, Bereavement and Grief

​Self-Harm

Low Self-Esteem and Lack of Confidence

Assertiveness

​Divorce

​and many more....

​If you have any questions or you would like to book an appointment please call, text or email me. 

My first session

The first appointment is a full 50 minute session. This a great opportunity for us to meet each other and hopefully give you a sense of whether you might feel comfortable working with me. There is some paperwork to complete which includes some general information about yourself, such as, your contact details and a brief medical history. After this, I will explain go through my contract with you which includes my cancellation policy and confidentiality. Then, at your own pace, we will talk about what is bringing you to counselling along with any goals, changes or outcomes you might like to achieve. At the end of this appointment you are welcome to book in for another session or take your time and have a think about it. You are not under any obligation to continue with the counselling.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Child related issues, Depression, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Gestalt, Humanistic, Integrative, Transactional analysis

Clients I work with

Adults, Older adults, Trainee

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited