- Concessionary rates
Tuesdays, Wednesdays & Thursdays: 12-8pm
About me and my therapy practice
Whatever you’re going through, you’ve arrived here because you are looking for something in your life to be different. This could be the way you perceive yourself, your relationships with others, or your world. It can be difficult to know where to turn in times like this and sometimes you can feel very alone with your own experiences, struggling to open up to those around you for fear of being burdensome, not understood or accepted.
I am trained to support you through your troubles and to help you make sense of your experiences, and I'm not afraid to spend time with you in dark places. Together we can explore the aspects of your life which may be causing you pain and distress, where your potential feels limited, and where positive change can assist movement towards a more livable life. Believing that each person can be empowered to find their own answers, we’ll work as a team to facilitate insight, as well as to discover solutions to problems and build on your strategies. I believe you deserve to be happy and fulfilled and that you have the ability to make that happen.
You've taken a massive step by starting your search for a counsellor, which can be a daunting process, so well done for getting here. Feel free to get in contact and we can get started to improve your quality of life and well-being. I look forward to hearing from you.
Rae (MA, PGDip, DipEd, BA)
Redwood Counselling Ltd
What I can help with
Abuse, Addictions, AIDS/HIV, Anger management, Anxiety, Asperger syndrome, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, CBT, Eclectic, Emotion focused therapy, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Older adults, Trainee
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited