- Phone number
- Flexible hours available
- Wheelchair accessible office
- Available for home visits
- Concessionary Rates
About me and my therapy practice
Counselling aims to help you deal with and overcome issues that are causing emotional pain or making you feel uncomfortable. It can provide a safe and regular space for you to talk and explore difficult feelings. I, as a counsellor am there to support you and respect your views. I am not here to give you advice, but will help you find your own insights into and understanding of your problems.
Counselling can help you:
cope with a bereavement or relationship breakdown
cope with redundancy or work-related stress
explore issues such as sexual identity
deal with issues preventing you achieving your ambitions
deal with feelings of depression or sadness, and have a more positive outlook on life
deal with feelings of anxiety, helping you worry less about things
understand yourself and your problems better
feel more confident
develop a better understanding of other people’s points of view
Counselling can often involve talking about difficult or painful feelings and, as you begin to face them, they may feel more uncomfortable. However, with the help and support of myself, you should gradually start to feel better.
In most cases, it takes a number of sessions before the counselling starts to make a difference, and a regular commitment is required to make the best use of the therapy.
An initial 30 minute session is free of charge in order to give you the opportunity to assess if counselling is the support that you require, and also to ensure that we are comfortable working together.
What I can help with
OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Service veterans, Personal development, AIDS/HIV, Cancer, Chronic fatigue syndrome / ME, Disability, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Spirituality, Women's issues, Adoption issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Integrative, Person centred
Clients I work with
Adults, EAP, Older adults, Young people
How I deliver therapy
Home visits, Long-term face-to-face work, Short-term face-to-face work, Telephone counselling, Time-limited