Vynne Frederick

Vynne Frederick

Registered Member MBACP

Contact information

Contact Vynne

Therapist - CARDIFF

Sessions from £40.00


  • Flexible hours available
  • Concessionary Rates

About me and my therapy practice

I am sorry. I have no available slots at the moment. Thank you.


I am a compassionate and caring counsellor with invaluable experience working with many different aspects of personal and emotional difficulties. 

As an Integrative therapist (using aspects of the Person-Centred, Cognitive Behavioural Therapy (CBT), Psychodynamic and Transactional Analysis approaches) I acknowledge the uniqueness of every individual and offer therapy tailored specifically to my clients’ needs and circumstances. I also incorporate the use of mindfulness in my approach.

I am particularly experienced in working with issues relating to: anxiety, depression, low self-esteem, relationship problems, stress, rape and sexual abuse in childhood and as adults, chronic illness and disability, prescribed drug dependency and withdrawal, and domestic abuse. 

In my work I have seen people empower themselves by discussing the changes they desire and envisioning a future filled with hope. My goal as therapist has always been to work with my client to facilitate those changes. 

What I can help with

Obsessions, OCD, Abuse, Anxiety, Bereavement, Depression, Post-traumatic stress, Trauma, Personal development, Cancer, Disability, Health related issues, Cultural issues, Self esteem, Spirituality, Relationships, Redundancy, Stress, Work related issues

Types of therapy

CBT, Humanistic, Integrative, Person centred, Psychodynamic, Transactional analysis

Clients I work with

Adults, EAP, Groups, Older adults, Organisations, Young people

How I deliver therapy

Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited