- Phone number
About me and my therapy practice
Hi I’m Tara a counsellor seeing clients for online counselling appointments. I bring together effective approaches to therapy, drawing from a variety of models to suit your individual needs . Contact me to discuss your needs and arrange an initial consultation.
I am a fully qualified counsellor accredited with the British Association of Counsellors and Psychotherapists (BACP). My aim is to create a safe therapeutic space where you can discuss and explore difficulties that you may be experiencing. I will support you to find strategies and solutions to the problems you face. I am able to work short term or can offer longer term support if needed. I place you the client at the heart of my work and look to bring my experience and understanding of the human condition to help my clients.
As an integrative therapist I am experienced in drawing upon different models such as acceptance commitment therapy, attachment based, person centred and Mindfulness practice. In addition to my private practice I work as a counsellor within a University.
Please contact me for an initial consultation if you feel I can help you.
Please be aware I do not operate a sliding scale.
What I can help with
Anxiety, Depression, Loss
Clients I work with
Adults, Older adults, Organisations, Trainee
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited