Kate Adams

Kate Adams

Registered Member MBACP

Contact information

Phone number

Contact Kate

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Therapist - Hackney

Hackney E9
Sessions from £65.00


  • Flexible hours available
  • Concessionary rates


I am available Monday - Friday between 8.30am and 5pm. I offer face to face sessions from my comfortable and confidential studio based in Hackney Central, minutes from the Overground as well as online sessions.

I recommend an initial free online 30 minute session for you to experience the therapeutic relationship and space. There is no expectation or obligation to continue sessions together.

About me and my therapy practice

Hi, I'm Kate, a Pluralistic therapist (BACP registered) offering sessions in Hackney and online.

There are many reasons why you might find yourself here. You may be working with a current issue or something rooted in your past. Whatever it may be, it takes courage to explore these issues.

I offer a safe, non-judgemental and grounded space for you to feel at ease. We can explore what is going on in your world at a pace that feels right for you. Together, we can begin to unpack what you are currently experiencing. We can begin to make sense of your thoughts and feelings and move towards a place of understanding and healing.

I work with a range of issues such as: 

  • Anxiety 
  • Depression
  • Family and relationship issues
  • Loss
  • Bereavement
  • Burnout
  • Stress
  • Sexuality
  • Gender
  • Pre/post pregnancy
  • Hormonal - peri-menopause, menopause, fertility, PMD.
  • Additionally, I bring a deep understanding and focus on neurodiversity and ADHD

Please do not hesitate to contact me if you have any questions or book in a free, initial 30 minute session. 

Practice description

I am a Pluralistic therapist which means I work collaboratively with you. Everyone is different in their preferences. 

By creating a non-judgemental, safe and confidential space, I hope that this will encourage you to share your experiences, whatever they may be, for us to explore together, at your pace.

My first session

I like to offer a free initial session of 30 minutes, either in-person or online online. There is no expectation or obligation to continue sessions together.

It is a big step to seek therapy and it has to be right for you and suit your needs. In this session, we can explore what you are currently experiencing and what has brought you to therapy at this time. This is also an opportunity for you to ask any questions that you may have.

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

Creative therapy, Humanistic, Integrative, Person centred, Relational

Clients I work with

Adults, Older adults

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work