- Phone number
- Flexible hours available
- Concessionary Rates
About me and my therapy practice
Breathing Space Counselling & Holistic Therapy
I offer a friendly, confidential, non-judgemental space for you to pause and take time to work through whatever is troubling you. My aim is to put you at ease and treat your with sensitivity and respect so that you have the opportunity to express your thoughts and feelings without fear of judgement.
I am passionate about what counselling can do to help improve lives. I believe that working together we can start to understand your difficulties and worries, and consider how to bring about change. I understand that it can be difficult to take those first steps into therapy and that it takes courage.
I am a fully trained Counsellor/holistic therapist and member of the BACP , I work from home and from a Counselling Centre based in Heswall. My therapeutic approach is humanistic however I will often draw on my training in Cognitive Behavioural Therapy (CBT) to suit each clients individual needs.
The safe comfortable and calm space I offer clients, enables the therapeutic relationship to begin to develop from the very first meeting.
I have experience working with clients who present with a wide variety of issues including;
Depression, Anxiety,Relationship issues, Loss, Bereavement, Bullying, Panic Attacks, Abuse, Obsessions, Work Related Stress, Self Esteem and Personal Development.
What I can help with
Addictions, Obsessions, Phobias, Self-harm, OCD, Anxiety, Bereavement, Abuse, Loss, Depression, Chronic fatigue syndrome / ME, Cancer, Health related issues, Sexuality, Self esteem, Spirituality, Women's issues, Pregnancy related issues, Child related issues, Infertility, Relationships, Redundancy, Stress, Anger management, Work related issues
Types of therapy
CBT, Cognitive, Humanistic, Integrative, Person centred
Clients I work with
Trainee, Adults, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Time-limited