- Phone number
- Flexible hours available
About me and my therapy practice
Please call or e-mail me to discuss how I can help you 07970198250 email@example.com
t can be hard to know how you are feeling and/or why and I offer a caring, safe and confidential space for you to talk through the issues affecting you, to give you an opportunity to feel heard and supported.
My practice offers
Short or long term individual therapy
A confidential service
A Counsellor experienced in working with both adult individual male and female clients
Ages 18 years and over
A reduction in fee for the initial session
Availability for shift workers
Counselling provides a safe and supportive environment in which to talk through your thoughts and problems and reflect on past and present events with a knowledgeable, non-judgemental professional. It gives you a confidential place to express your feelings. It encourages us to take a look at our thoughts, feelings and behaviours that may be preventing us from moving forward. It helps us to find ways of changing these overwhelming emotions in a way that will take us to a safer and more secure place. It can often provide an environment to understand and learn about ourselves so that we can take control of and responsibility for our lives.
As a counsellor I will listen and help you explore and make sense of your current feelings, thoughts and behaviour, we may identify patterns that have their roots in your past experiences. As counselling progresses you may gain insights and we will work together to find more helpful ways of coping with your problems and feelings.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Depression, Loss, Obsessions, OCD, Phobias, Post-traumatic stress, Redundancy, Self esteem, Stress, Work related issues
Types of therapy
CBT, Person centred, Psychodynamic
Clients I work with
Adults, EAP, Older adults, Organisations
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work