Aurelia De Rocha

Aurelia De Rocha


Registered Member MBACP

Contact information

Phone number
07931946980
Website

Contact Aurelia

Therapist - Herne Bay

Herne Bay CT6
07931946980
Sessions from £45.00

Features

  • Flexible hours available
  • Concessionary Rates

About me and my therapy practice

I can offer support with your current situation and will work with you to help you find solutions to the things you want to change in your life.

I am trained Integratively. This means I can draw on many different ways of thinking in order to tailor my approach to you as an individual.

I don't just sit there and listen, I see the counselling relationship as a dynamic one, in which we both take part.

I specialise in trauma but have experience with a wide range of issues.

I also offer a service to help you stop smoking. This is something I developed myself and I used it on myself. I no longer smoke!

I am constantly updating my knowledge through research and academic work.

At the moment I am working privately and also with two charities, which I really enjoy.

I realise that contacting a therapist can be scary (I remember when I had to see one as part of my training!), and I will do my best to put you at ease. I'm a warm and approachable person. You can call for a chat first and sound me out!

What I can help with

Addictions, Eating disorders, Phobias, Self-harm, Abuse, Anxiety, Depression, Loss, Post-traumatic stress, Trauma, Service veterans, Development coaching, Life coaching, Personal development, ADD / ADHD, Chronic fatigue syndrome / ME, Health related issues, Cultural issues, Identity issues, Self esteem, Sexual identity, Spirituality, Women's issues, Child related issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Creative therapy, Eclectic, Existential, Gestalt, Integrative, Neuro linguistic programming, Phenomenological, Relational, Transactional analysis

Clients I work with

Trainee, Adults, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work

Therapist - Hove

Hove BN3
07931946980
Sessions from £55.00

Features

About me and my therapy practice

If you've got problems, I can help..

Let me explain,

The problems that many of us have aren't our fault, they are often due to how the brain works.

The human brain, mine, yours, everyone's, is not all that clever sometimes, and it's a bit out of date for the world we live in.

It tries to look after us and protect us but this isn't always effective and can cause us pain and distress.

I use findings from neuroscience coupled with an Integrative Counselling approach to help you sort things out.

I can help you understand why you feel as you do, explain what your brain is doing and show you ways to change that.

I offer support with your current situation and will work with you to help you find solutions to the things you want to change in your life.

I don't just sit there and listen, I see the counselling relationship as a dynamic one, in which we both take part.

I specialise in trauma but have experience with a wide range of issues including anxiety, relationship problems and depression amongst others.

I also offer a service to help you stop smoking. This is something I developed myself and I used it on myself. I no longer smoke!

I am constantly updating my knowledge through research and academic work.

At the moment I am working privately and also with two charities, which I really enjoy.

I realise that contacting a therapist can be scary (I remember when I had to see one as part of my training!), and I will do my best to put you at ease. I'm a warm and approachable person. So call for a chat first and sound me out!

What I can help with

Addictions, Self-harm, Abuse, Anxiety, Depression, Post-traumatic stress, Trauma, Service veterans, Personal development, Relationships, Stress, Work related issues

Types of therapy

CBT, Creative therapy, Existential, Gestalt, Relational, Transactional analysis

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited