- Phone number
- Flexible hours available
- Concessionary rates
About me and my therapy practice
I can offer support with your current situation and will work with you to help you find solutions to the things you want to change in your life.
I am trained Integratively. This means I can draw on many different ways of thinking in order to tailor my approach to you as an individual.
I don't just sit there and listen, I see the counselling relationship as a dynamic one, in which we both take part.
I specialise in trauma but have experience with a wide range of issues.
I am constantly updating my knowledge through research and academic work.
I have recently trained as an EMDR therapist and am now using this method extensively in my practice.
At the moment I am working privately and also with two charities, which I really enjoy.
I realise that contacting a therapist can be scary (I remember when I had to see one as part of my training!), and I will do my best to put you at ease. I'm a warm and approachable person. You can call for a chat first and sound me out!
I have a comfortable therapy room where we can meet face to face and I also offer online sessions.
My first session
After we have had a chat on the phone, you will have your first session. Most people are, understandably nervous, but I will put you at ease, we may even have a laugh! The first session involves getting to know you a little better and vice versa!
I will take some details from you, and together we will make a plan for what you need.
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Development coaching, Eating disorders, Health related issues, Identity issues, Life coaching, Loss, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Creative therapy, EMDR, Existential, Gestalt, Integrative, Relational, Transactional analysis
Clients I work with
Adults, Older adults, Organisations, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work