Julie Ridlington

We start where you are with whatever troubles, fears and heartache you bring to the session. I work with your grief, heartbreak, sadness and loss, fear and anxiety, stuckness and numbness and anger. 

You may not know what is wrong in your life, only that something is. You may know very clearly what troubles you but be wondering if anything could ever change for you. Working with me is a journey to your authentic self. The one that might be overlaid with shame, guilt, fears and set in limiting stories you have told yourself. 

I work psychodynamically (looking at your past and how it impacts your present) as well as in the here and now. 

I work relationally. If you have intimacy issues and struggle with relationships this can be enlightening. This is working within the professional boundaries looking at how we impact each other. This awareness can help you to gain insight into how you are in the world, how you are impacted by others and how you view the world and your relationships. I work alongside you to explore meaning in your life and as you navigate difficult transitions such as relationships ending, bereavement, mid-life and getting older.

I work soulfully. Soul expresses itself in different ways. Working soulfully is working with things that don’t necessarily make sense but more than likely have something to say. So as well as talking, the invitation is there to work with images, writing, story, drawing, colouring, dreams.

I very much welcome people of all sexualities and gender identities and those who are questioning how they identify.

We start where you are with whatever troubles, fears and heartache you bring to the session. I work with your grief, heartbreak, sadness and loss, fear and anxiety, stuckness and numbness and anger.

You may not know what is wrong in your life, only that something is. You may know very clearly what troubles you but be wondering if anything could ever change for you. Working with me is a journey to your authentic self. The one that might be overlaid with shame, guilt, fears and set in limiting stories you have told yourself.

I work psychodynamically (looking at your past and how it impacts your present) as well as in the here and now.

I work relationally. If you have intimacy issues and struggle with relationships this can be enlightening. This is working within the professional boundaries looking at how we impact each other. This awareness can help you to gain insight into how you are in the world, how you are impacted by others and how you view the world and your relationships. I work alongside you to explore meaning in your life and as you navigate difficult transitions such as relationships ending, bereavement, mid-life and getting older.

I work soulfully. Soul expresses itself in different ways. Working soulfully is working with things that don’t necessarily make sense but more than likely have something to say. So as well as talking, the invitation is there to work with images, writing, story, drawing, colouring, dreams.