- Phone number
- Flexible hours available
About me and my therapy practice
My integrated approach is driven by the core principles of the Person-Centred Theory. However, I offer other theories and interventions to underpin my work and give me and my clients further ways of understanding the difficulties they experience.
My aim is to help clients understand how their self beliefs and resulting coping mechanisms can lead to: anxiety, depression, anger, low self-worth, intrusive thoughts and general difficulties in managing their emotional world.
I work with adults in private practice and have been a counsellor at Cotswold Counselling in Cirencester for the last 4 years working with adults and young people.
I am committed to coming alongside every client; respecting each individual, their experiences and choices. I seek to help clients better understand themselves and find the rest, freedom and opportunities that arise out of this understanding.
If you think you might like to work with me, please email me or call me. I will arrange a telephone call with you to find out a bit more about what you'd like to get out of counselling. If you decide you'd like to continue I will arrange a first session with you.
My first session
Our first session will be an opportunity for us to find out a bit more about each other. I'll be asking you a few questions to help us find out whether the type of counselling I offer will be helpful for you. It will also be an opportunity for you to ask me any questions you may have and to tell me what you'd like to get out counselling. If we decide to work together we will plan in six sessions initially and then agree where to go from there.
What I can help with
Anxiety, Bereavement, Depression, Identity issues, Loss, Post-traumatic stress, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Women's issues
Types of therapy
Cognitive, Creative therapy, Humanistic, Integrative, Person centred, Psychodynamic, Relational
Clients I work with
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling