- Phone number
- Flexible hours available
- Wheelchair accessible office
About me and my therapy practice
Finding a counsellor that "feels right" can be a daunting prospect at a time when you may already be feeling overwhelmed. I offer a space that is safe and without judgement, where you can start to make sense of your feelings.
How does it work?
You can contact me initially by phone or email to arrange a no-obligation consultation. During that initial session we can explore what brings you to therapy and I can answer any questions you might have. This is an opportunity for you to get a sense of whether I might be the right fit for you.
Subsequent sessions usually take place once a week at the same time for 50 minutes.
As an Integrative Counsellor, I am interested in how we relate to each other and what makes us connect as human beings. I therefore work relationally, taking notice of what happens between us as this will reveal something of your relationships with other people.
I believe that once we gain a better understanding of our experience and what motivates us, we can make new choices, rather than being driven by old patterns of behaviour, which may no longer be useful.
I am dual nationality English/Italian (mother-tongue English) and can work in both languages.
What I can help with
Anxiety, Bereavement, Abuse, Loss, Trauma, Depression, Self esteem, Identity issues, Cultural issues, Women's issues, Pregnancy related issues, Child related issues, Relationships, Stress, Work related issues
Types of therapy
Brief therapy, CBT, Humanistic, Integrative, Person centred, Psychodynamic, Relational
Clients I work with
Adults, Older adults
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Time-limited