- Phone number
About me and my therapy practice
I have been an Integrative Counsellor/Therapist for over 20 years and have a background in mental health management and learning disabilities. At Emotionalskills, I help our diverse range of clients tackle various concerns, such as:
- Anxiety + Panic Disorders
- Depression + Low Mood/Feeling Sad
- Relationship + Couples Issues
- Anger + Frustration
- Family + Teenage Issues
- Dissatisfaction + Unhappiness
With a BSC Hons Sociology and Counselling degree and Advanced Diploma in Therapeutic Counselling qualification, I feel privileged to have worked with many individuals who have needed help to understand and manage their emotional issues.
I have studied focusing, CBT, mindfulness, couples and group facilitation, coaching and creative thinking. Emotionalskills is a straightforward therapeutic skills course designed specifically to help each unique client work through their problems.
I work with:
- Young people (15 plus)
- Older people who thought they were too old to change
- Couples who want to stop arguing
- Struggling family units
- People who want to realise a fulfilling life
Please feel free to text / call (07986 488690) or email me, or perhaps visit the Emotionalskills website, www.emotionalskills.uk.
Sessions are held in Knebworth. There is parking and appointments take place in a private and relaxed environment. Not quite sure if you're ready to ease your issues with Emotionalskills? Come to see me for a Free Introductory Consultation.
What I can help with
Anxiety, Depression, Trauma, Development coaching, Life coaching, Personal development, Men's issues, Self esteem, Women's issues, Relationships, Anger management, Redundancy, Stress, Work related issues
Types of therapy
CBT, Integrative, Person centred
Clients I work with
Adults, Couples, EAP, Older adults, Young people
How I deliver therapy
Long-term face-to-face work