- Phone number
- 07757 591885
- Concessionary Rates
About me and my therapy practice
Most of us experience difficult, painful and confusing times at some stage in our lives. Here counselling can help and my aim is to help you to explore your current situation, to develop an awareness of your thoughts, feelings and behaviours, to come to terms with painful and difficult feelings, and help you to gain a meaningful understanding of yourself and how you respond to others. Increased self-knowledge and self-acceptance give you more possibilities and thus the freedom of choice, so that you can make decisions which lead to a fulfilling life.
I am a fully-qualified counsellor with a Postgraduate Diploma in Psychosynthesis Counselling (University of East London) and a Certificate in Person-centred Couples Counselling (Counselling Works).
What I can help with
Addictions, Self-harm, OCD, Anxiety, Bereavement, Abuse, Loss, Post-traumatic stress, Trauma, Depression, Asperger syndrome, Self esteem, Identity issues, Spirituality, Cultural issues, Child related issues, Relationships, Stress, Anger management, Work related issues
Types of therapy
CBT, Integrative, Psychodynamic, Psychosynthesis
Clients I work with
Adults, Couples, EAP
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Time-limited