- Phone number
- 07801 400458
- Flexible hours available
- Concessionary rates
I am available for daytime and evening sessions. I am currently only delivering online or telephone sessions.
About me and my therapy practice
Choosing the right Counsellor or Psychotherapist can feel overwhelming at what may already be a difficult time.
I offer a warm, confidential and collaborate space, in which we can explore whatever feelings, thoughts, behaviours or circumstances you may be facing.
You may be living with anxiety or depression, feel overwhelmed with your current situation, you may be struggling with unwanted thoughts, feelings or behaviours getting in the way of your happiness, or feeling haunted by experiences from the past. You may simply feel stuck, unable to hold onto fulfilment or joy, wondering when your life might begin. You may want to develop a better understanding of yourself and your patterns of behaviour and move towards a healthier and more fulfilling life.
I am a professionally qualified and registered, Integrated Counsellor and Psychotherapist, which means I am trained in a number of therapeutic approaches, including psychodynamic, humanistic, body, contemporary relational psychotherapy and dramatherapy.
I integrate a combination of these approaches to best work in relationship with you and to find ways in which we might work to address your issues.
I offer both support and challenge in a non-judgemental therapeutic relationship where you can bring whatever you are struggling with.
Above all, I believe that the ‘therapeutic alliance’ is what makes therapy work, that is, your confidence in me and the therapy. So choosing a therapist you feel you can work with and feel supported by, is most important.
My first sessionI normally suggest having a session with me to discuss what’s brought you to counselling and to see what it’s like to talk with me, before deciding whether to continue. If we decide not to work together, I will not charge you for this session.
What I can help with
Abuse, ADD / ADHD, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Health related issues, Identity issues, Loss, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Creative therapy, Humanistic, Integrative, Person centred, Psychoanalytic, Psychodynamic, Relational, Systemic
Clients I work with
Adults, Groups, Older adults, Organisations, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited