- Phone number
- Flexible hours available
- Concessionary rates
About me and my therapy practice
This might be the first time that you are thinking of having therapy. It might feel strange and you may even feel a little nervous. Or maybe you’ve been here before and are looking for a new counsellor or psychotherapist to help you understand what you are going through.
Perhaps right at this moment you are in absolute crisis and it may not matter who you speak to, just a kind and listening ear will do.
I am here to help you and during normal times when we are not in a lockdown, I offer a friendly and warm space to talk, in my consulting room in Crystal Palace, SE19. At the moment, I am online ready to work alongside you. You are also welcome to schedule in a brief call free of charge to see how we might work together.
I trained as a Person-Centred counsellor and psychotherapist and have over 7 years’ experience working within the NHS offering time limited sessions and also in private practice doing more longer-term work. Therapy will be different for different people. No one size fits all. No one therapist fits all!
You might have a few sessions in mind or perhaps would like a longer period of open- ended work to talk through what’s been troubling you.
My job is to create the right conditions to build your emotional resilience by staying alongside you as you explore your internal world, a trained companion if you like, who will take your lead and encourage you to notice and be curious. You might explore things that are hard to explain, painful or sad. We can look at what you might need, and the things that get in the way of what you want.
The opportunities for growth are endless.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, Existential, Humanistic, Integrative, Person centred
Clients I work with
Adults, Older adults, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited