Rebecca Bowe

Rebecca Bowe


Registered Member MBACP

Languages spoken: English

Contact information

Phone number
07583307023

Contact Rebecca

Therapist - Lewes

Lewes Bn7
07583307023
Sessions from £35.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

Welcome and thanks for reading! I am taking on new clients at the moment, so please get in touch. I encourage an initial free 20 minute phone session to see how we get on. 

I have current availability on Monday in the day & evening. I also have evening slots on other days.

About me and my therapy practice

About me:

I find working with clients therapeutically a great privilege. The process of counselling and psychotherapy works differently for each individual, but whatever you choose to share, I will handle confidentially, sensitively and non-judgementally. My personality as a therapist is approachable, honest and enthusiastic.     

How counselling can help:
Often we can lose sight of how much internal conversations, stories and feelings are holding us back. I offer a safe and calming space to air those thoughts and feelings and work together to move forward. The experience of counselling can help you to explore new parts of yourself, or bring you to a new path that you may not have been able to see before.

My aim is for us to establish an open, trusting, and often relaxed relationship, which helps you to be vulnerable, explorative and creative with yourself. I know from experience that opening up to a new person in this way can feel daunting. However, in all of our lives there are times of discomfort, darkness, and beauty, and my hope is that our sessions are a place for you to embrace all of this; to laugh, cry, vent, or gain a moment of reflection or calm.

Practice description

My set up:
Currently I am offering phone & zoom sessions due to covid.
My counselling space 'The Garden Therapy Room', is in my conservatory. There are colourful views of plants inside and out, with a light, cosy, welcoming atmosphere.

My first session

My specialisms: are working with loss, grief & transitions. I am trauma informed & have worked with survivors. I am a trained and very experienced Bereavement Counsellor.

My approach: Incorporates humanistic, existential and person centred theories. This means that I believe that all of us have natural instincts towards healing and that each unique person has the power to shape their identity and how they respond to life. So rather than advising you, I will help you access your own resources and gradually move in a direction you feel is authentic. 

What I can help with

Abuse, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Identity issues, Infertility, Loss, Men's issues, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues

Types of therapy

Existential, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Relational, Solution focused brief therapy

Clients I work with

Adults, Older adults, Trainee

How I deliver therapy

Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited