Myriam Ferreira

It is said that every journey starts with a single step and the first step starts with you. Is anxiety or depression stopping you from getting the most out of life? Are you finding it difficult to process your thoughts / feelings? Do you feel overwhelmed by little things? Do you have relationship issues? Do you feel lost? Are you finding it a struggle just getting through the day? Are you going through a separation, divorce or feel communication has broken down in your relationships?

Perhaps it is time to take control and counselling can help you do that. Taking the first step is the hardest part of any journey and seeking help might be the first step for you. It can be very lonely in troubled times and hard to turn to family or friends, perhaps you feel they will not be able to understand. Sharing your personal world may be difficult to embark upon.

But in my experience, counselling may help you find your own answers, healing, growth or it may simply give you a huge sense of relief to share your troubles. Whereas Counselling seeks to heal psychological or emotional issues, coaching can be seen as a way to optimize your life from a more stable ground. You may find yourself at a crossroads and perhaps you are feeling trapped, dissatisfied or full of energy but just not sure where to point it, personal coaching is about action and bridging the gulf between whom we are and where we want to be. Check my website: www.myriamcounselling.co.uk

What I can help with

Anger management, Bereavement, Child related issues, Cultural issues, Depression, Health related issues, Life coaching, Loss, OCD, Personal development, Redundancy, Relationships, Self esteem, Self-harm, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Humanistic, Integrative, Neuro linguistic programming, Person centred, Psychodynamic

Clients I work with

Adults, Groups, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Telephone therapy