- Phone number
- Flexible hours available
- Wheelchair accessible office
- Concessionary rates
About me and my therapy practice
Hello there. How are you today? Often when we are asked this we say "I'm fine" or "Grand thanks," but maybe you are not really feeling fine or grand. Perhaps you are feeling worried, anxious, low, overwhelmed or lonely. We all struggle emotionally sometimes and I'm available to listen to whatever is troubling you.
I am a professionally qualified integrative Counsellor, based in the Waterside of Derry/Londonderry in Northern Ireland. I work with adults on a one to one basis, and have appointments available Mondays - Fridays. I am currently offering face to face counselling sessions and also sessions via telephone or zoom.
I often work with people who are living with mental health issues. This could be anxiety, bipolar disorder, depression, personality disorder or trauma for example. I also work with individuals who are supporting someone else with mental health issues.
In addition, I work with people who have lived through domestic abuse, those who are grieving the loss of a loved one, and adults on the autistic spectrum.
I often also work with clients experiencing family relationship difficulties or work related stress.
I offer counselling to support individuals to tell their story, work through their difficult thoughts and feelings, build healthy self esteem & to start thinking in more helpful ways.
I firmly believe that you are the expert on yourself & that with the right support, you can rediscover your confidence and strengths, and move forward in your life.
My first session
I invite individuals who are thinking about coming for some counselling to organise a first session with me, to see if we feel comfortable working together.
You can contact me by calling or texting on 07467 040563, emailing me at firstname.lastname@example.org or sending a private message to my Facebook page "Living Well Counselling."
There is no pressure to book any further sessions if you do not "click" with me for whatever reason. It's really important you feel you can trust and open up to your counsellor.
If you contact me by email and don't hear back from me within 24 hours, please check your spam and junk folders as my reply may end up there. Thank you.
What I can help with
Abuse, Anxiety, Autism spectrum / Aspergers syndrome, Bereavement, Cancer, Chronic fatigue syndrome / ME, Depression, Disability, Health related issues, Identity issues, Infertility, Life coaching, Loss, Men's issues, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sexual identity, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Cognitive, Humanistic, Integrative, Person centred
Clients I work with
Adults, EAP, Older adults
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited