- Phone number
- 07368 303551
- Flexible hours available
- Concessionary rates
About me and my therapy practice
I am a qualified and experienced Person Centred Counsellor, working with adults over the age of 16, within Aberdeen and Aberdeenshire.
I offer a respectful, confidential, and non-judgemental way of being.
I will support you, by walking alongside you, as you travel your journey of self-discovery and acceptance, enabling you to work towards your goals by exploring and reflecting on the experiences you bring.
I understand the most difficult step can often be making the decision to undertake counselling, and the first conversation is often the hardest, therefore, I will provide you with a safe and accepting place, to enable you to build a trusting relationship, encouraging you to explore and reflect on the issues that are concerning you.
I believe that each person has their own unique understanding of the world which outlines their responses and feelings about themselves.
I endeavour to listen with care and insight, empowering and motivating you to find your own coping solutions, moving forward by exploring your choices on how you can respond to the world.
Person-Centred Counselling is a collaborative process and has at its very core, a solid belief that everyone has the ability to nurture their own personal growth and work towards their own individual potential, allowing them to discover and develop their own strengths and individual uniqueness, at a pace that suits them.
I work with enabling you to bring to counselling what you feel comfortable sharing, encouraging personal fulfilment and potential to be explored. I will not advise or tell you what to do, but instead support you to reflect and make sense of your life experiences.
If you would like to work with me or for further information about my practice, please call or email me on the details provided.
My first session
In our first session, with your consent, we will discuss our working contract, complete the client contact details and GDPR privacy notice/informed consent forms. Following the completion of the paperwork, please bring to the session, what you are comfortable sharing.
Each Counselling session lasts for 50 minutes and the fee per session whether face to face, Zoom Video, Zoom Voice only, or telephone is £45.00 with a concession fee of £35.00 for students.
What I can help with
Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum / Aspergers syndrome, Bereavement, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Loss, Men's issues, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Humanistic, Integrative, Person centred
Clients I work with
Adults, Older adults, Trainee
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling