- Phone number
- Flexible hours available
- Available for home visits
I offer both face to face counselling as well as online in which I am trained and have been providing online sessions since the beginning of the Covid pandemic.
I work most weekdays and evenings - please get in touch for my current availability.
About me and my therapy practice
Every single person's needs are of course unique. My training is Integrative but with a person-centred approach that comes very naturally to me.
Sharing your experiences, worries and feelings with a counsellor can be liberating, enabling you to make sense of what has happened or is happening to you. Therapy is a healing process but can also be challenging and trigger painful and repressed feelings.
I will help you to share your fears safe in the knowledge that I will listen without judgment and in absolute confidence. From there I will to work with you to explore.
Put simply, to find a way that works.
In addition to my private practice I am a counsellor with the Road Victims Trust (helping people with bereavement) as well as Bedford College where I mostly work with teens and young adults (enhanced DBS checked) - helping them as they cope with issues such as abuse within the family and subsequent self-harming, low self-esteem, depression, anxiety, substance abuse and potential suicidal ideation among others.
My first session
I normally invite my clients to complete an assessment with me to help us understand your struggles as you see them right now and to decide whether or not we are suited to work together to try and resolve them for you.
What I can help with
Abuse, Addictions, Anxiety, Bereavement, Cultural issues, Depression, Identity issues, Loss, Men's issues, OCD, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Substance Dependency
Types of therapy
CBT, Existential, Integrative, Jungian, Person centred, Psychodynamic, Transactional analysis
Clients I work with
Adults, Older adults, Organisations, Young people
How I deliver therapy
Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited