Louise Harris

Hello, I offer online platform and telephone sessions during the week to offer more accessible therapy. I have been carrying out extensive online and telephone sessions since 2016 as an addition to my practices (across Kent and London formerly).

I work with a wide range of issues and the core of my practice is that I empathise and provide unconditional acceptance.

The client-counsellor relationship is vitally important. Many studies show that this is a major factor in a client's autonomy. You are the key to knowing whether a therapist is right for you.

I draw on knowledge of various approaches to help reduce your psychological distress and enhance well-being. The core theory I draw on is Humanistic, but I also bring in elements of Cognitive Behavioural Therapy (CBT), Transactional Analysis, Mindfulness, Transpersonal and inner child work. I also implement positive psychology aspects as well as examine core beliefs and constructs. There can also be creative aspects, including guided visualisations.

We can be quite organic when we are born, yet we build layers of experiences, traumas, beliefs, constructs, schemas and knowledge of the world. It's gaining understanding of these that can allow us to start understanding ourselves.

About Me:

I am a health advocate and believe that a healthy mind and body is vital to our positive human optimal functioning and well-being. It is scientifically proven that our stomach also acts as our second brain, so feeding ourselves with the right fuel and being active in varied ways is important for our psychological and physical immune system and microbiome.

I have extensive knowledge of nutrition through my passion and research. I exercise daily (CrossFit WoDs, boxing, spinning, weights and walking) and practice mindfulness. I also have a keen interest in fitness and enjoy spending quality time and connection with friendships and family. 

I have a keen interest in Sport Psychology and qualified with an MSc Psychology (BPS Accred.) in 2022.

I offer a safe, confidential and comfortable setting. However, as I am working remotely via online and telephone from March 2020 onwards, I offer a confidential space online and telephone. I will communicate with you ahead  of the booked and secured session to discuss anything through.

Telephone & Online - £62. With the initial/assessment session reduced to £55.

I may be able to offer a limited concessionary rate if needed.

I am always happy to answer any questions you may have.

I am self-employed at Freedom Living Counselling and also working for  Wellness & Parent Cloud.

Information gathering is an important part of the initial counselling session. In order to work effectively, an assessment is carried out with you. This explores what brings you to counselling, relevant history, symptoms, your expectations and the focus of therapy.

The therapeutic relationship between the counsellor and the client determines how effective therapy becomes (as research suggests). The first session explores the nature of the work and how this work might be achieved together. It's also great opportunity to ask any questions you may have.

Hello, I am currently offering accessible therapy via online platforms and telephone, but have worked across London & Kent. 

I work with a wide range of issues and the core of my practice is that I empathise and provide unconditional acceptance.

The client-counsellor relationship is vitally important. Many studies show that this is a major factor in a client's autonomy. You are the key to knowing whether a therapist is right for you.

I draw on knowledge of various approaches to help reduce your psychological distress and enhance well-being. The core theory I draw on is Humanistic, but I also bring in elements of Cognitive Behavioural Therapy (CBT), Transactional Analysis (TA), Mindfulness, Transpersonal, psychodynamic and inner child work. I also implement positive psychology aspects as well as examine core beliefs and constructs. There can also be creative aspects, including guided visualisations.

We can be quite organic when we are born, yet we build layers of experiences, traumas, beliefs, constructs, schemas and knowledge of the world. It's gaining understanding of these that can allow us to start understanding our thoughts, feelings and behaviours.

About Me:

I am a health advocate and believe that a healthy mind and body is vital to our positive human optimal functioning and well-being. It is scientifically proven that our stomach also acts as our second brain, so feeding ourselves with the right fuel and being active in varied ways is important for our psychological and physical immune system and microbiome.

I have extensive knowledge of nutrition through my passion and research. I exercise daily (CrossFit WoDs, boxing, spinning, weights and walking) and practice mindfulness. Completed final research within Sport Psychology field and completed an MSc in Psychology (BPS Acred) in August 2022.

I am self-employed at Freedom Living Counselling and work for  Parent & Wellness Cloud.

I am offering a sessional reduced rate of £62 up to 8pm Monday to Thursday and up to 5pm on Fridays with an initial assessment session at a reduced rate of £55.

Information gathering is an important part of the initial counselling session. In order to work effectively, an assessment is carried out with you. This explores what brings you to counselling, relevant history, your expectations, support, symptoms and the focus of therapy.

The therapeutic relationship between the counsellor and the client determines how effective therapy becomes (as research suggests). The first session explores the nature of the work and how this work might be achieved together.

Hello, I have been formally based in the heart of Rochester, Kent. However, my online and telephone practice has taken precedence to offer you more accessible therapy.

I work with a wide range of issues and the core of my practice is that I empathise and provide unconditional acceptance.

The client-counsellor relationship is vitally important. Many studies show that this is a major factor in a client's autonomy. You are the key to knowing whether a therapist is right for you.

I draw on knowledge of various approaches to help reduce your psychological distress and enhance well-being. The core theory I draw on is Humanistic, but I also bring in elements of Cognitive Behavioural Therapy (CBT), Transactional Analysis, Mindfulness, Transpersonal and inner child work. I also implement positive psychology aspects as well as examine core beliefs and constructs. There can also be creative aspects, including guided visualisations. 

We can be quite organic when we are born, yet we build layers of experiences, traumas, beliefs, constructs, schemas and knowledge of the world. It's gaining understanding of these that can allow us to start understanding ourselves.

About Me:

I am a health advocate and believe that a healthy mind and body is vital to our positive human optimal functioning and well-being. It is scientifically proven that our stomach also acts as our second brain, so feeding ourselves with the right fuel and being active in varied ways is important for our psychological and physical immune system and microbiome.

I have extensive knowledge of nutrition through my passion and research. I exercise daily (CrossFit WoDs, boxing, spinning, weights and walking) and practice mindfulness. Completed final research within Sport Psychology and qualified with MSc in Psychology (BPS Acred) in August 2022.

I offer a confidential space Mondays to Fridays.

Telephone & Online - £62. I may be able to offer limited concessionary rates. First initial/assessment session is reduced to £55.

I am self-employed at Freedom Living Counselling and also work for Wellness & Parent Cloud.

I am always happy to answer any questions.

Information gathering is an important part of the initial counselling session. In order to work effectively, an assessment is carried out with you. This explores what brings you to counselling, relevant history, symptoms, your expectations and the focus of therapy.

The therapeutic relationship between the counsellor and the client determines how effective therapy becomes (as research suggests). The first session explores the nature of the work and how this work might be achieved together. It's also a great opportunity to ask any questions.