Lorna Ashley

Lorna Ashley


Registered Member MBACP

Contact information

Phone number
+447739465165
Website

Contact Lorna

Therapist - Swanley

Swanley BR8
+447739465165
Sessions from £40.00

Features

  • Flexible hours available

About me and my therapy practice

Chilibre Holistics is the result of a lifelong journey of growth and interest in peoples well-being. 

Your view and your experience of how you see and feel the world is unique to you, however, this often forgotten or lost depending on your external environment, where beliefs and expectations are absorbed. 

Sometimes we wake up one day and just don't know who we are anymore. 

What can offer you? 

Whatever your age, background, race or culture, being heard and talking freely in a safe, confidential, non-judgemental space can be incredibly empowering in understanding who you are and how you can be more true to you and I will support you in navigating your journey, be it a long or short one; from re-evaluating your existence, to more specific problems and understanding the emotions behind the thoughts, that drive your behaviors, that can support clarity of vision. 

Together we can walk your journey. 

Other areas of counselling services I offer are:

Bereavement counselling - Grief is unique, there is no one size fits all.

Couple Counselling - Couple therapy can help people open up some of the issues that are troubling them.

Walk and Talk - (normally in a local park) - Counselling in motion, literally walking side by side with you, at a pace that suits you.

I have particular experience in Loss and Suicide and am a clinical counsellor for two charities that work in these areas. 

I work from home in Swanley, in a professional therapeutic cabin, this enables me to keep the counselling session fees reasonable for you. 

What I can help with

OCD, Self-harm, Abuse, Anxiety, Depression, Post-traumatic stress, Trauma, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Relationships, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Clients I work with

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited