- Phone number
- Flexible hours available
About me and my therapy practice
Chilibre Holistics is the result of a lifelong journey of growth and interest in peoples well-being.
Your view and your experience of how you see and feel the world is unique to you, however, this often forgotten or lost depending on your external environment, where beliefs and expectations are absorbed.
Sometimes we wake up one day and just don't know who we are anymore.
What can offer you?
Whatever your age, background, race or culture, being heard and talking freely in a safe, confidential, non-judgemental space can be incredibly empowering in understanding who you are and how you can be more true to you and I will support you in navigating your journey, be it a long or short one; from re-evaluating your existence, to more specific problems and understanding the emotions behind the thoughts, that drive your behaviors, that can support clarity of vision.
Together we can walk your journey.
Other areas of counselling services I offer are:
Bereavement counselling - Grief is unique, there is no one size fits all.
Couple Counselling - Couple therapy can help people open up some of the issues that are troubling them.
Walk and Talk - (normally in a local park) - Counselling in motion, literally walking side by side with you, at a pace that suits you.
I have particular experience in Loss and Suicide and am a clinical counsellor for two charities that work in these areas.
I work from home in Swanley, in a professional therapeutic cabin, this enables me to keep the counselling session fees reasonable for you.
What I can help with
Abuse, Anger management, Anxiety, Cultural issues, Depression, Health related issues, Identity issues, Men's issues, OCD, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited