- Phone number
- 07544 711937
- Flexible hours available
About me and my therapy practice
I have 24 years of experience as a counsellor, supervisor and trainer. I have worked in the NHS, voluntary sector and in private practice. I provide both short and long term therapy. I work with individuals and with couples. I have worked in a variety of settings over the years including the NHS, drug and alcohol services, the voluntary sector and in private practice.
I am a recognised counselling provider for several private Health Insurance Providers and Employee Assistance Programmes including Bupa, Aviva, First Assist, Capita, Workplace Options, Oakdale/MHCO, WSM, WPA and Validium.
I help with:
Anxiety, Addictions, Anger Management, Bereavement and loss, Co-Dependency, Worrying and ruminating, Depression, Eating Disorders, General unhappiness, Loneliness and isolation, Self esteem issues, Relationship difficulties, Personality Disorders, Childhood abuse, Domestic violence, Sex, sexuality and intimacy, Stress, Mid Life concerns, Work related difficulties.
My core approach to counselling is ‘Person Centred’. This kind of counselling places great emphasis on providing a safe, empathic, non-judgemental space for clients to discuss whatever is troubling them. In addition I am an Accredited EMDR (Eye Movement Desensitisation Reprocessing) Practitioner and also use a Cognitive Behavioural Approach using practical techniques drawn from Cognitive Behavioural Therapy. CBT helps you identify and change unhelpful thoughts, patterns and behaviours.
What I can help with
Anxiety, Bereavement, Depression, Eating disorders, Life coaching, Loss, Obsessions, OCD, Personal development, Relationships, Self esteem, Sexuality, Stress, Work related issues
Types of therapy
Brief therapy, CBT, EMDR, Humanistic, Person centred, Solution focused brief therapy
Clients I work with
Adults, Couples, EAP, Older adults, Organisations
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited