Annabel Giles

About me and my therapy practice

I specialise in:

 

Bereavement/Loss (processing difficult feelings about a loss of any kind)

Codependency (difficulty with relationships with others and yourself)

Trauma (making sense of an out-of-the-ordinary circumstance)

Addictions (of all kinds, including relations/friends of addicts)

Parenting (especially children with special needs)

Menopause (navigating difficult emotional and physical changes)

New Beginnings (letting go, reinvention, moving on)

Depression and Anxiety (untangling one from the other)

Loss of Confidence/Self-Esteem (tools for rebuilding)

Decision Making (weighing up all options thoroughly)

and anything which is bothering you, anything at all.

What I can help with

Eating disorders, Obsessions, OCD, Phobias, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Career coaching, Life coaching, Personal development, Asperger syndrome, Cancer, Disability, Health related issues, Cultural issues, Self esteem, Sexual identity, Sexuality, Spirituality, Child related issues, Pregnancy related issues, Relationships, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Gestalt, Humanistic, Integrative, Person centred

Clients I work with

Adults, Couples, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling