Gita Virdee
Registered Member MBACP
Contact information
- Phone number
- 07545779401
- Website
- http://www.introspect.org.uk/
Therapist - NORTHAMPTON
Features
- Flexible hours available
- Concessionary Rates
About me and my therapy practice
Taking the decision to contact a therapist is not easy and takes a lot of courage, finding the right therapist is even harder, a person whom you feel fully listens to what you say and understands you, is not always easy to find. Listen to your instincts and you will find the person for you, whether that is me or someone else, but only you will know how you will feel when sitting in that room, allowing yourself to be heard and knowing you are fully heard. I believe everyone needs to be heard in order to shed the burden of their unheard truths, whether conscious or subconscious. Take the time to value YOU, only you can do that.
I am a professionally qualified counsellor and I use an integrative approach, as we are individuals I believe one approach does not work for all and therefore it is necessary to see what works for you, by working with you. Ultimately it is the professional relationship we create that decides how effective counselling will be and trust is integral to this relationship. I am here to listen to you and provide a place where you feel safe and comfortable to openly speak your mind, where there is no judgement, only acceptance of the whole of you. If this is something you are looking for please feel free to contact me for a free 1 hour consultation. In the meantime, please take care.
What I can help with
Eating disorders, Obsessions, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Trauma, Service veterans, Personal development, Cancer, Chronic fatigue syndrome / ME, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Adoption issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Transpersonal
Clients I work with
Trainee, Adults, Couples, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Time-limited
Supervisor - Northampton
Features
- Flexible hours available
- Concessionary Rates
About me and my therapy practice
What I can help with
Addictions, Eating disorders, OCD, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Service veterans, ADD / ADHD, AIDS/HIV, Asperger syndrome, Cancer, Chronic fatigue syndrome / ME, Disability, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Adoption issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Gestalt, Humanistic, Integrative, Person centred, Relational
Clients I work with
Trainee, Adults, Children, Couples, EAP, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Time-limited