Stuart Alderton

Stuart Alderton


Registered Member MBACP (Senior Accredited)

Contact information

Phone number
02082212416

Contact Stuart

Therapist - London

London E18
02082212416
Sessions from £65.00

Features

  • Flexible hours available

About me and my therapy practice

Those that seek me out usually have a tale to tell and I imagine you might be the same. I’d like to invite you to tell me about your ups and downs and all your in-betweens and all the things you’ve lost and gained. I imagine some of it might be challenging to tell and parts of it you’ve never shared with anyone else and somewhere in there; I imagine there is an aspect of you that feels stuck and can’t move forward. I suspect you’d like to get this moving again; this is I guess is why you’re reading this and this is where I help.

I’ve learnt that if I really listen to you and in the most accepting way, your own deep insights will emerge and perhaps you’ll start to see solutions to problems and begin to move forward with your life

I can imagine you’ve felt the way you do for some time, and hope you can begin to feel hopeful or even excited now about the possibility of change; of freeing yourself from unhelpful thoughts about yourself and world and getting back on track. Now you know where I am all you have to do is get in touch. So lets begin…. 

Individual Therapy (self-funding clients) - Daytime sessions are discounted to £65.00 per 50 minute session.  Evening sessions (after 5.00pm) are £70.00 per 50 minute session.

Couples Coaching (self-funding clients) £100.00 per 75 minute session

AF-EMDR (self-funding clients) I charge a flat fee of £70.00 for both processing and reflective sessions of 50 minutes duration

For insurance companies and EAPs I have a separate charging structure and please inquire for details of this.

Please refer to my website for more details of both Individual and Couples Coaching 

www.stuartaldertoncounselling.co.uk




Practice description

I will work collaboratively with you respecting your culture and background and will draw from all of my experience and the tools available to me so that we together can find the necessary approach that will enable you in moving forward in positive ways giving you a more fulfilling experience of life.

What I hope to offer you as individual therapy is an approach which I want to be warm and refreshing and can quickly get to the heart of your issues in the attempt to provide you a range of ways of supporting you to accurately match your need, in the most effective and time efficient way and in the spirit of openness and acceptance..

Therapy is often refreshingly brief and, as far as possible, an enjoyable/rewarding experience, particularly when long standing issues have been completely resolved.

Many Years of training and experience as both a Relational and Person-Centred Counsellor/Therapist as well as an EMDR Therapist have given me a mixture of proven and established ways of working with you to achieve personal growth and balance.

I practice from a discreet and private studio at my home address in Forest Gate, East London and you can be assured of a comfortable safe and private environment to explore the issues you bring to the counselling process.


My first session

The first session is an opportunity for us to use the counselling process to explore the possibility of working together and to answer any questions you might have.

What I can help with

Abuse, AIDS/HIV, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Identity issues, Infertility, Loss, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Work related issues

Types of therapy

EMDR, Humanistic, Integrative, Person centred, Relational

Clients I work with

Adults, Couples, EAP, Older adults

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited

Therapist - LONDON

LONDON E7
02082212416
Sessions from £65.00

Features

Availability

I am available for appointments between 7.30am - 9.00pm Tuesdays, Wednesdays and Fridays

About me and my therapy practice

Welcome -  Those that seek me out usually have a tale to tell and I imagine you might be the same. I’d like to invite you to tell me about your ups and downs and all your in-betweens and all the things you’ve lost and gained. I imagine some of it might be challenging to tell and parts of it you’ve never shared with anyone else and somewhere in there; I imagine there is an aspect of you that feels stuck and can’t move forward. I suspect you’d like to get this moving again; this is I guess is why you’re reading this and this is where I help.

I’ve learnt that if I really listen to you and in the most accepting way, your own deep insights will emerge and perhaps you’ll start to see solutions to problems and begin to move forward with your life

I can imagine you’ve felt the way you do for some time, and hope you can begin to feel hopeful or even excited now about the possibility of change; of freeing yourself from unhelpful thoughts about yourself and world and getting back on track. Now you know where I am all you have to do is get in touch. So lets begin….

YOUR PERSONAL COUNSELLOR AND THERAPIST

I will work collaboratively with you respecting your culture and background and will draw from all of my experience and the tools available to me so that we together can find the necessary approach that will enable you in moving forward in positive ways giving you a more fulfilling experience of life.

What I hope to offer you as individual therapy is an approach which I want to be warm and refreshing and can quickly get to the heart of your issues in the attempt to provide you a range of ways of supporting you to accurately match your need, in the most effective and time efficient way and in the spirit of openness and acceptance..


Practice description

Therapy is often refreshingly brief and, as far as possible, an enjoyable/rewarding experience, particularly when long standing issues have been completely resolved.

Many Years of training and experience as both a Relational and Person-Centred Counsellor/Therapist as well as an EMDR Therapist have given me a mixture of proven and established ways of working with you to achieve personal growth and balance.

I practice from a discreet and private studio at my home address in Forest Gate, East London and you can be assured of a comfortable safe and private environment to explore the issues you bring to the counselling process.

Individual Therapy (self-funded clients) £65.00 per 50 minute session for sessions before 5.00pm and £70.00 per 50 minute session after 5.00pm

Couples Therapy (self-funded clients) £100.00 per 75 minute session

AF-EMDR (self-funded clients) I charge a flat fee of £70.00 for both processing and reflective sessions of 50 minutes.

For insurance companies and EAPs I have a separate charging structure and please inquire for details of this.

Please refer to my website for more details of both Individual and Couples Coaching

www.stuartaldertoncounselling.co.uk

My first session

Our first session is an introductory section where we can explore the possibility of us working together.  It gives us a chance for me to answer all your questions and for you to get the chance to assess whether we fit together.  I look forward to meeting you.


What I can help with

Abuse, AIDS/HIV, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Identity issues, Infertility, Loss, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Work related issues

Types of therapy

EMDR, Humanistic, Integrative, Person centred, Relational

Clients I work with

Adults, Couples, EAP, Older adults

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited